Functional Training in Riverhead, NY

Train Like an Athlete in Our Fully-Equipped Functional Training Room

A wide shot of the functional training room at Maximus Gym in Riverhead

Welcome to Your Athletic Playground

Go beyond traditional machines. Our Functional Training Room is a dedicated, state-of-the-art space designed to build real-world strength, explosive power, and unstoppable agility.

This is where you come to move, sweat, and train like an athlete. We've packed this room with the industry's best gear, including the same high-performance equipment used by NFL teams.

The Maximus Advantage: A Room Built for Performance

We invested in the best to help you be your best. This room is an open canvas for you and our trainers to create the most effective workouts imaginable.

Train for Any Goal

This room is your open-ended solution. It's perfect for HIIT, cross-training, athletic conditioning, or just a powerful, full-body workout. The open turf and versatile tools mean your routine will never get boring.

Use Professional-Grade Gear

We don't compromise. You'll be training with the Torque Fitness M4 Tank Sled, the same sled used by professional football teams. You are training with the best equipment on the market, period.

Build Real-World Strength

Functional training prepares your body for real life. By training movements, not just muscles, you'll build a powerful, resilient, and coordinated physique for results you can actually feel, both in and out of the gym.

Side by side photos of the Torque M4 Sled and the wall ball in the functional training room at Maximus Gym in Riverhead

Our Functional Training Arsenal

We've equipped our Riverhead facility with a complete package of best-in-class tools. Our room includes:

Torque Fitness M4 Tank Sled: The whisper-quiet, pro-grade sled used by NFL teams.

33-Foot Overhead Bridge: Fully equipped with monkey bars and multiple suspension trainer anchors.

Pro-Level Cardio: A fleet of Assault Air Bikes and Octane Max Trainers for ultimate conditioning.

Kettlebells (9 to 88 lbs): A massive range for swings, carries, and full-body circuits.

Torpedo Bags: Versatile, heavy-duty bags for a wide range of strength and conditioning drills.

Dedicated Ball Wall: For use with medicine balls, slam balls, and wall balls.

And More: Including jump ropes, plyo boxes, battle ropes, and everything else you need to sweat.

Ready to Train Like an Athlete?

See Our Functional Training Room for Yourself

Stop just lifting weights and start training for life. Our facility is unmatched, and this room is proof. Come in for a tour to see the Tank Sled in person, or sign up today to unlock your full athletic potential.

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